Embark on my journey through the highs and lows of pregnancy with insights from my personal experience. From coping with first-trimester nausea to navigating third-trimester challenges, discover survival strategies and practical tips to ease discomfort and promote well-being. Join me as I share my journey, offering valuable advice and reflections for expectant mothers at every stage of pregnancy.

Here’s a glimpse into the prenatal vitamins I recommend as a dietitian. While the list might appear extensive, each nutrient plays a crucial role in supporting a healthy pregnancy and addressing its various challenges.