Lifestyle

Struggling to make movement part of your routine as a busy mom? In this honest reflection, I share how intentional movement helped me reconnect with myself postpartum, plus tips for finding exercise that feels good in real life, not perfect.

A look into our meaningful dohl photoshoot to celebrate Alex’s first birthday and honor Korean tradition. While we didn’t throw a full dohl party, we embraced the tradition through photos, hanbok, and heartfelt moments—plus classic family portraits and a modern “Wild One” celebration.

My unfiltered birth story—from late pregnancy to labor complications—as a first-time mom & RD. Real, emotional, and full of heart.

Embark on my journey through the highs and lows of pregnancy with insights from my personal experience. From coping with first-trimester nausea to navigating third-trimester challenges, discover survival strategies and practical tips to ease discomfort and promote well-being. Join me as I share my journey, offering valuable advice and reflections for expectant mothers at every stage of pregnancy.

Part 3 of our adventures in Italy! From the Tuscan Region, we traveled briefly to the Amalfi Coast to hike the breathtaking Path of the Gods

Part 2 of our adventures in Italy! We explored the Tuscany to the fullest in our short time there. We explored highlights of Florence, San Gimignano, Siena, and Pisa

Part 1 of our adventures in Italy! We explored the Northern cities of Milan, Lake Como, and Venice.

Here are my thoughts and experiences with meal delivery services as well as some things you should consider before making the switch from traditional grocery shopping and meal planning.

I've only been using their meal delivery service for a few months now, and there are some amazing recipes you need to try, especially if you're looking for more plant based recipes.