Maple Roasted Brussel Sprouts with Root Vegetables & Bacon Bits
This recipe is definitely sending some fall vibes with all of the amazing seasonal veggies. The combination of sweet and salty is what makes it so easy to go for seconds! It’s one of my go to side dishes for the holiday season
Maple Roasted Brussel Sprouts with Root Vegetables & Bacon Bits
Ingredients
Instructions
- Preheat oven to 450 F
- Wash produce. Cut brussel sprouts in half lengthwise. Trim and peel onion and thinly slice. Trim and peel sweet potatoes and dice into cubes. Place all veggies on a sheet pan and set aside
- Roughly chop walnuts and scatter across sheet pan
- Get four strips of bacon, cut in half lengthwise. Stack the halves together and cut into ¼ inch pieces. Evenly distribute bacon bits across sheet pan
- Drizzle with 2 tbsp olive oil and add salt and pepper to taste
- Drizzle maple syrup over sheet pan. Mix medley together until ingredients are well combined
- Place in oven for 22-28 minutes or until bacon is fully cooked and veggies are nice and roasted
- Take out of the oven and enjoy!
Hi There!
My name is Allison, and I’m a registered dietitian offering nutrition counseling for people looking to optimize their nutrition through a non-diet, intuitive eating approach — meaning I will NEVER have you counting calories or make you restrict foods or food groups. Instead, my goal is to help you feel confident in choosing foods and eating habits that help you feel your best. This includes being able to understand your hunger and fullness cues, giving yourself permission to eat foods you enjoy, and ditching toxic diet culture.
Whether you are managing chronic conditions such as high blood pressure or diabetes, or simply looking for guidance on how to break the cycle of dieting and build a better relationship with food, weight-neutral nutrition therapy can help you to make peace with food and have you live your best life!
