Allison Garcia Nutrition & Wellness

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Roasted Tomato Soup with Grilled Cheese (High Protein)

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I remember the days my mom would make me those Progresso or Campbell tomato soups with the most incredible grilled cheese sandwich. I wanted to recreate these fond childhood memories but with a homemade version of my own. Here’s my higher protein take on a childhood favorite that is perfect for colder weather. Instead of using a traditional stock, I decided to add bone broth to thin out the soup. Not only does it add a depth of flavor, but it also provides 5-10 grams of protein per serving (depending on how hungry you are!)

I also made an elevated twist to your classic grilled cheese sandwich by incorporating some Autumm/European flavors - sliced apples, a drizzle of honey, and slices of prosciutto ham. This was definitely a crowd favorite that pairs really nicely with a hearty bowl of tomato soup

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