Nutrition Allison Garcia, RD Nutrition Allison Garcia, RD

🌸A Dietitian’s Spring Produce Guide: What’s In Season (+ My Faves!)

Discover what’s in season this spring with my go-to produce guide! From crisp veggies like asparagus and spring onions to sweet fruits like strawberries, cherries, and avocados, I’m sharing my personal favorites, plus easy ways to use them—like Korean pajeon, veggie hashes, and ssam-style lettuce wraps. Perfect for anyone looking to eat seasonally and feel inspired in the kitchen.

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Recipes Allison Garcia, RD Recipes Allison Garcia, RD

Spring Veggie Pajeon - Korean Savory Pancake Recipe

Pajeon is one of those cozy comfort foods that takes me right back to my childhood, living with my grandparents. This spring veggie version is packed with green onion, chive, and carrot—crispy on the edges, soft in the middle, and so easy to make. Whether you keep it simple or add kimchi or seafood like my mom loves, it’s the perfect snack or side dish.

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