Travel Blog - Italy Pt 1: Milan, Lake Como, Venice
Part 1 of our adventures in Italy! We explored the Northern cities of Milan, Lake Como, and Venice.
How to Eat More Plant Based: 10 Easy Ways to Incorporate Fruits and Vegetables
Here are 10 easy ways to have a more whole foods plant-based lifestyle.
Mole Chicken Tacos
Here’s an easy way to level up your Taco Tuesday with some mole chicken tacos! The rich, creamy mole sauce complements
Why I Use Meal Delivery Services and 3 Things to Consider When Making the Switch
Here are my thoughts and experiences with meal delivery services as well as some things you should consider before making the switch from traditional grocery shopping and meal planning.
Maple Roasted Brussel Sprouts with Root Vegetables & Bacon Bits
This recipe is definitely sending some fall vibes with all of the amazing seasonal veggies. The combination of sweet and salty is what makes it so easy to go for seconds!
Registered Dietitian (RD/RDN)? Nutritionist? The Differences Between RDs and Nutritionists that Everyone Should Know
Dietitian? Nutritionist? Certifications? Credentialing? What are the differences and why is it important? Whether you’re a student exploring a career in nutrition & dietetics or you’re a consumer of nutrition products and services, I cannot emphasize enough how important it is to understand who and where you are getting your information from.
Autumn Apple Crisp Recipe (Vegan, Gluten & Dairy Free)
Nothing screams fall louder than baked apples! This is actually the first time I’ve really baked with fruit, and I gotta say, it turned out pretty amazing! For those of you who may have gluten or dairy intolerance, not to fear because this recipe is for you!
2020 Purple Carrot Favorite Recipes - Plant Based Meal Delivery Service
I've only been using their meal delivery service for a few months now, and there are some amazing recipes you need to try, especially if you're looking for more plant based recipes.
Korean Style Cold Noodles
Refreshing, spicy, satisfying. Cold spicy noodles were probably one of my favorite dishes growing up as a kid. I wanted to recreate these memories by making some Korean cold noodles at home from scratch. Not only is this recipe really easy to make, but the ingredients are also simple.
Travel Blog: Petaluma, CA 2020
Despite 2020 throwing us a serious setback on our travel plans due to the coronavirus, we realized that a weekend getaway wasn't totally out of the picture. Mario and I traveled to Petaluma, CA for his 26th birthday, just an hour away from the East Bay where we live. Read on for some safety must have's for any travel you may do during the pandemic!
Vegan Banh Mi - Vietnamese Sandwiches
One of my favorite foods when I lived in San Diego was bahn mi sandwiches from the Vietnamese delis on Convoy St. This recipe is a fun vegan version of the traditional sandwich I loved at first taste. Featuring the perfect balance of umami from the BBQ tempeh, the acidity of the pickled carrots and cucumber, finished off with veganaise and sriracha, this well rounded ‘wich always leaves me happy & satisfied
Zesty Salmon Burgers with Pickled Cucumber and Avocado Mash
A fresher twist on the classic hamburger, this salmon burger’s a great alternative for for red meat on your BBQ. Paired with pickled cucumber and arugula for some zing and crisp and balanced with cool and creamy avocado mash. Finished off with a brioche bun and wasabi mayo, this burger is sure to crowd please!